rhythm ride

rhythm ride

Xenon’s signature class, the Rhythm Ride, will highlight choreographed upper body moves synchronized to up-beat music, as well as ab and dumbbell exercises. A short cool down and stretch will end every session.

 

In this 45 minute class, the focus is to create a fun and thrilling experience while providing a full body workout!

Level: Beginner, intermediate, advanced

Instructor: Hannah Favre, Dana Janahi, Duaa Alaamer

cardio burn

cardio burn

Genre Cycle's very own Cardio Burning fun! This class focuses on endurance and resistance training all to the beat of thrilling music. Expect some jumps, sprints and upper body movements in this class. 

In this 45 minute class, the focus is to create a challenging, yet thrilling experience while burning loads of calories!

 

Level: Beginner, intermediate, advanced

Instructor: Becky Spiga

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